The "Countdown" helps you stay motivated:

  • Counter tracks your progress through the 12 weeks/84 days of Heart disease in women Center
  • Daily inspirational quotes, reminders and tips displayed on your desktop
  • Personalized goal statement helps you focus on your heart health
  • Personal data you can update as you move through the program
  • Resettable counter lets you start again any time
  • Convenient Show/Hide button keeps personal data private

FAQs

Will the "Countdown" harm my computer?
The Countdown is safe for all computers meeting the System Requirements*

Can I delete it at any time?
Yes. Simply uninstall it as you would any other computer program.

Can I restart the “Countdown” after the 12 weeks are over?
Yes. In fact, you can restart it at any time.


Get the inspiration and motivation you need right on your desktop!
 
 

For PC:
  • Windows Windows XP SP2 and Windows Vista Ultimate Edition
For Mac:
  • Macintosh Mac OS 10.4.8 and 10.4.9 (Intel and PowerPC)