Click on the photos below to read the blogs of seven women who lead very different lives but have achieved the same great success by choosing to move!
These Women are all like you — they
Choose To Move!
Whether by walking to work or adding an extra stretching session in on the weekend, each of these women have taken small steps that have made great strides.
Studies have shown that getting regular exercise can dramatically lower your risk of heart disease and stroke. By following the simple exercises in Choose To Move, you'll not only improve your heart-health, you'll start to look and feel better, day-by-day.
As a member you'll receive:
- Nutrition tips and heart-healthy recipes
- Bi-monthly e-mails with tips to help you get more active
- E-mail reminders to help you stay on track
- The facts you need about heart disease and stroke
If you would like to speak to an American Heart Association representative about Choose To Move please call 1-800-AHA-USA1 (242 8721)
