By joining Choose To Move, you become a part of a team of women who are ready to move against heart disease, the #1 killer of women in America. Your choice to get active, get fit and get moving is the first step towards a healthier, longer life.
Sign up for your free membership in Choose To Move now, and enjoy these great benefits:
- Access to the 12 week activity program.
- Weekly e-mail reminders to keep you on track with the program.
- A monthly e-newsletter (opt-in below) filled with heart-healthy tips, events and programs, news, recipes, promotions and more.
- Updates on news and events at the American Heart Association.
If you opt-in, you'll also receive a free membership in Go Red for Women, a nationwide movement that celebrates the energy, passion and power we have as women to band together and wipe out heart disease. Go Red for Women provides:
- A free red dress pin
- The Heart CheckUp, an online tool to help you discuss your heart-health with your doctor
- Go Red events in communities around the country
- Tips and information on healthy eating, exercise and risk factor reduction
Together, Choose To Move and Go Red for Women are a powerful resource that can help you take positive action to prevent heart disease in yourself, your family and your community.
To complete your Choose To Move registration, be sure to include your correct e-mail address so you can receive the exercise tips, healthy recipes and nutrition advice you need to help you reach your heart-health goals.